COURSES BY OEYR

Few words from Pradhanacharya, Organisation of Excellence in Yoga & Reiki [OEYR]


Some courses concerning meditation and yoga have been designed keeping in view the hustle-bustle of modern living condition. There are number of courses on these topics available. Mostly the courses cover metaphysical, psychological, philosophical and theoretical aspects. One need not bother to know much all these but must be made to learn and practice techniques for combating stress and daily life problems. In the above courses an attempt has been made to catch the grass-root thread and acquaint the participants about the techniques. In the course, much stress is given for mastering the techniques so that the participants may use the same and may also propagate the benefits of Yoga to others in their neighbourhood. The aim is to spread the knowledge base for the benefit of society. The courses will usher in remarkable change in life style if the techniques mastered are continued by participants.

Pradhanacharya,
OEYR

Click on a Course to see details:
With effect from September 1, 2007, all the course charges have been revised as Rs.300/-(in India)/ US $ 300(Abroad) per participant per day

Past Events | Forthcoming Events

 
Course title- Human Excellence and Blissful Living 

Introduction 

Technological progress, rising consumerism, rising expectations, growth of competition, scarcity of resources, globalization and changed lifestyle have all led to a stressful life for the 21st Century executives and employees of any organization. This situation leads to poor efficiency and fall in the image of the organization. Any organization consists of people and its excellence is directly related to Human Excellence and Blissful Living of its employees.

 Keeping this in view, a dynamic course has been designed to match this situation. This course was successfully conducted at Advance Level Telecom Communication Center Ghaziabad, an apex training center of BSNL. The rating given about overall impression of the course by the participants was 9.72 on 0-10 scale. A copy of the feedback form is attached with this for ready reference.

 Course Objectives 

The course aims to improves the work efficiency of employees through following:

1) To enable participants perform yogic exercises and pranayam for healthy living.
2) Use tools in the form of certain exercises, meditation that helps them to grow, to blossom, to develop human excellence.
3) Feel the effects of techniques, used during the programme for blissful living.

Course Highlights

                   The course covers all aspects of physical health. For this three sessions of 2 hour duration of yogic exercises, pranayam and acupressure is conducted under expert guidance. If any participant starts practicing regularly for about 45 minutes to 60 minutes he/she will be able to keep good health.  

                  There are 15 sessions consisting of important aspects for daily life, which covers mental, emotional/social and spiritual dimensions of 90 minutes duration. The programme consists of topic on right search, right paradigm, right awakening, right action, right living, right speech, right commitment and right acceptance. The programme also includes meditation sessions, which is integral part of this course.

                  The course is conducted on forum style and participants gets opportunity for open
           interaction.

                  The workshop covers all important aspects needed for human excellence and blissful
            living, including latest input from psychological and behavioral science.

                  The course is equally suited to Public Sector, Government Sector & Private Sector
           organizations.

                  Total number of participants can be between 50 to 100

                 At the end of the workshop feedback session is held to gauge the success of the
          course.
  

Pre requirements 

A team of two acharyas conducts the programme. The stay arrangements including decent boarding and lodging to be arranged by the host unit. 

                      Large size hall fitted with a good sound system (one cassette/ CD player, one stand mike, one collar mike, 4 sound columns) to be made available by host unit. 

                      Dates and timetable will be fixed in consultation with host unit after confirmation of the programme. 

                      Suitable arrangements for breakfast/lunch and in between for both acharyas and participants to be arranged by the host unit. 

                      A copy of hand-out will be supplied to host unit for multiplication and distribution amongst participants. 

Course Charges 

                      Charges for the conduction of course including yogic exercises will be Rs 35,000/- (thirty-five thousand) 

                      Travel expenses for the two acharyas to be reimbursed by host unit (AC two-tier train fare and taxi charges) 

                      Local transport to be provided by host unit 

                      The cash/cheque may be given in the name of B. Sharma, leading Acharya and Pradhanacharya of Organization of Excellence in Yoga & Reiki 

                      Any query may be referred or discussed with Acharya B. Sharma on Telephone numbers - 9868218160 (Mobile) & 011-25082233

See Feedbacks on this course(PDF format)>>

Top

Course Title: Understanding Bliss (Anand Pragya)

Course Objective : After undergoing the course the participants will be able to comprehend blissful living.

Course Content : Forum type discussion based on eight-fold path of Buddha,

1) Right paradigm

2) Right awakening

3) Right action

4) Right living

5) Right speech

6) Right commitment

7) Right acceptance

8) Right Samadhi 

Note: The program is based on the guidelines of Oshodhara, a mystic school based on vision and philosophy of Osho.

In this program of Anand Pragya only 1-7 of the eight fold path of Buddha will be deliberated. Meditation will be included in this program.

For Samadhi participants may join higher level programs conducted by Oshodhara.  

Course Duration : Full 3 days

Target Population : Senior Manager/Managers/Executive level officials from government sectors/private sectors. 

Course Charges : Rs 1000/- per participant or Rs 10,000/- per day as per convenience of the host unit. (Abroad- US $ 500 per participant per day)

Arrangement Required by host unit:

1) Facilities to accommodate participant
2) Arrangement for breakfast, lunch, tea etc
3) No reading materials are required however relevant materials will be put on sale.
4) Writing pads and pen will be provided by host unit.
5) Transport for Acharyas for conducting the program will be provided by the host unit. 

Course Facilitator : Acharya Swami Prem Niranjan (B.Sharma, Former Dy Director General, DOT, Ministry of Communication)

Address: E-204, Prakriti Aptt, Plot No-6, Sector-6, Dwarka, New Delhi-75

Phone: 9868218160 (mobile) 011-25082233  (Residence)

Course Title  :  Become your Family Doctor

Title: Workshop for cure of Acute & Chronic diseases through Yogic exercises, Tao Yoga, Naturopathy, Acupressure & Shiatsu techniques.

Target Population

  1. Senior Managers from Govt/PSUs/Private Sectors

  2. Number of participants Twenty to Thirty only.

Objective

After undergoing the workshop on topic selected, participants will be able to:

(i) Heal his body and mind.

(ii) Heal the problem of his family members and friends.

Venue  

(i) One room & one big well ventilated hall for exercise.

(ii) Alternately---One big well ventilated hall with adequate arrangement for lecture and practice of exercises.

Course Content

Introduction, Principles of Yoga and Naturopathy, what is Acupressure & Shiatsu, simple and easy to learn exercises, techniques for management of " Acute & Chronic diseases".

Note:- Time constraints will limit to take up cure of two common problems as specified by host in the initial program. The host may select any two out of the following common problems.
(the number of common problems taken for the course will depend upon the length of course)

(i) Stress Management (ii) Gas problem and Acidity (iii) High blood Pressure (iv) Low Blood Pressure (v) Constipation (vi) Cervical problem (vii) Low Back pain (viii) Knee pain (ix) Frozen shoulder (x) Ear problem (xi) Eye problem (xii) Worry & Depression (xiii) Anger Management (xiv) Memory techniques (xv) any other after discussion .

Course Duration


(i) Two to five days depending upon the topics and entry level of target population(9.30 to 17.00 hrs including in between breaks)
                                              or

 

(ii)  Two & Half hour after office working hours or any time on week days depending upon the options selected..

Course Charges

Depends upon the options and common problems selected (Conveyance charges + boarding & lodging charges for outstation units+ delivery of package+ logistic charges).

Note:
(i) The course is basically skill oriented. The participants will be able to heal himself and will be able to heal his friends and family members. The course has been planned so that more and more people may be benefit by our old age knowledge and wisdom. The course is aimed at helping people to become less dependent on medicines and at training them to learn techniques in all kinds of situation at home and at work. As a result, it will have possibilities to concentrate on enhancing efficiency and quality of his life. It is hoped that this course will be helpful for all participants to help themselves and their people to preserve health.

For detail & any further query contact:

Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)

Email
pradhanacharya@excelyoga.com
T
el: 011-25082233  , Cell: 98-682-18160

Top

Course Title  :  Stress Management for Senior Level Managers.

Target               : Senior level officials from Govt./PSU/Private Organisations 

Course duration : One full day (6 hrs.) Or  2 days (2 hrs. daily) Or  3 days (2 hrs.
                             daily)           

                              Timings to be adjusted as per convenience after discussions. 

Venue                 :  To be decided on mutual consent 

Course In charge :         B.Sharma(Swami Prem Niranjan), Rtd.  Deputy   Director General, Training, BSNL, DoT, Ministry of Communications
Pradhanacharya, OEYR

 

      Course Charges Depands upon the options selected

Course Objective:     At the end of the programme, the participants will be able to  demonstrate     stress management techniques. 

Course content:

                                    Introduction, Disorder of body, Factors affecting stress conditions in modern time, types of tension, Results of changed physiological conditions, Management of Stress through yogic Exercises, Acupressure techniques and Meditation.             

For detail & any further query contact:
 

Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)

Email
pradhanacharya@excelyoga.com
T
el: 011-25082233  , Cell: 98-682-18160

Top

 
Course Title:    Acupressure and Cure of  common problem.

 

Target     :        Senior Managers from Govt./PSUs/Private Sector

 

Course duration:   One full days (6 hrs.)  Or  3 hrs. for  2 days Or  2 hrs. for 3 days
                             Timings to be adjusted as per need.

 Venue              :  On mutual convenience

 

Course In charge ;         B.Sharma(Swami Prem Niranjan), Rtd.  Deputy   Director General, Training, 
                                     BSNL, DoT, Ministry of Communications
                                     Pradhanacharya, OEYR

 Course Charges  :    Depands upon the options selected

Course Objective :   At the  end of the course, participants will be able to demonstrate the
                                acupressure techniques for tackling common problems.

 

Course Content:  Introduction, Regulatory channels, Organ meridians, Reflexology, common problems such as back-ache, spinal ache, Headache etc. & application of acupressure for tackling these problems, Q & A practice.

NOTE:    Here an attempt is made to introduce simple & easy to learn acupressure techniques.  These techniques may be used anywhere during busy work schedule by taking few minutes off from the routine.  Acupressure may be practised for self healing, for healing of family members & for healing relatives & friends.

For detail & any further query contact:
 

Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)

Email pradhanacharya@excelyoga.com 

T
el: 011-25082233  , Cell: 98-682-18160

Top

Course Title:   Yoga for better living

  Target           : Any one above12 years of age.

 

Course duration:   Two full days (12 hrs.)  Or  3 hrs per day. for  4 days Or 2 hrs per day.
                              for 6 days

                             Timings to be adjusted as per requirement. 

Venue              :    To be decided on mutual convenience

 

Course In charge :                    B.Sharma(Swami Prem Niranjan), Retd. Dy. Director General (Trg.), BSNL, DoT.Ministry of Communications.
Pradhanacharya,
OYER 

 Course Charges :        Depands upon the options selected

 Course Objective:         

                                 At the  end of the course,  the participants will be able to demonstrate;

i)         Simple Yogic exercises for use in daily life

ii)       Easy meditation techniques which may be adopted by anyone

 

Course Content:  Introduction to Yoga, Different types of Exercises, Benefits of Yogasanas over other Exercises, Simple Yoga Exercises &practice, Simple breathing Exercises & practice, Meditation techniques,  Q & A,  practices . 

NOTE:  The Course is mainly practical oriented & will take care of normal daily life problems if practiced continuously.  Emphasis will be for mastering few Exercises rather than knowing about more exercises. Shorter or longer duration courses maybe offered based on time constraints & need.          

 

For detail & any further query contact:
 

Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)

Email pradhanacharya@excelyoga.com 

T
el: 011-25082233  , Cell: 98-682-18160

Top

 
Course Title   -  Mysteries of Mind and its Regulation, Dynamic Meditation Technique

Target      -       Senior level Managers from Govt./PSUs/Private sectors. 

Course duration - One full day [6 hours]     or   3 hours for 2 days or   2 hours for 3 days
                            Timings to be adjusted as per need.

 Venue       -        On mutual convenience

 

Course In charge -   B.Sharma(Swami Prem Niranjan), Rtd.  Dy.Director General, Training, BSNL, 
                               DoT, Ministry of Communications

                               Pradhanacharya,  OEYR
 
                               

 Course charges -    Depands upon the options selected

Course objective  -  At the end of the course the participants will be able to demonstrate static & Dynamic Meditation techniques. 

Course Content  -   Mysteries of Mind, western & Eastern psychological view, role of meditation in daily life, static & dynamic meditation techniques,  Q & A, practice. 

Note   -  This course is designed to introduce few meditation techniques, which may be adopted for use in daily life.  The techniques will also be practiced during course hours so that participants get feel of meditation.

For detail & any further query contact:
 

Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)

Email pradhanacharya@excelyoga.com 

T
el: 011-25082233  , Cell: 98-682-18160

Top

 
Course title  - Kundalini Power, Chakras [Energy Centres] and Balancing Exercises for
                         Chakras, Kundalini Meditation.


Target   -           Senior level officials from Govt/PSUs/Private
Sector 

 

Pre-requisite -   Who has attended & successfully completed course on Yoga for better living of
                          OEYR.

 

Course duration One  full day [6 hours or 3 hours for 2 days or 2 hours for 3 days]

                            
Timings to be adjusted as per need

 

Venue         -         To be decided on mutual consent

 

Course In charge  -       B.Sharma(Swami Prem Niranjan), Rtd.  Dy.Director General, Training,
                                    BSNL, DoT, Ministry of Communications 
                                    Pradhanacharya, OEYR
                                    

Course charges  -           Depands upon the options selected

 

Course objectives At the end of the course, the participants will be able to demonstrate chakra balancing exercises.

 

Course content  -           Chakras and their role in daily life, How charkas effect health & decisions making in executives in particular, chakra balancing exercises , Q&A, practice, Kundalini Meditation.

For detail & any further query contact:
 

Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)

Email pradhanacharya@excelyoga.com 

T
el: 011-25082233  , Cell: 98-682-18160

Top

 
Course title- Public Relation for Counter Personnel

Target

Office working at Counter responsible for satisfying the Public

Course duration

Three full days (18 hrs) or 3 hrs for 6 days

Venue

To be decide on mutual convenience

Course In charge

B.Sharma(Swami Prem Niranjan), Rtd.  Dy.Director General, Training,
BSNL, DoT, Ministry of Communications 
Pradhanacharya, OEYR

Course Fees

 Depands upon the options selected

Course Objective

At the end of the course participants will be able to

(1)      Demonstrate Communication skill for effective dealing with customers.

(2)      Demonstrate acceptable standard while dealing with public.

Course Content

Introduction identifying role and importance of knowing the job well, communication skill, time management, transactional analysis, role play exercises.

Note :

The course is designed to meet the challenge faced by counter personnel to deal effectively and satisfy the public. The course will have role play exercises so that the participants are able to master the skill.


For detail & any further query contact:

 

Pradhanacharya
Organisation of Excellence in Yoga & Reiki(OEYR)

Email pradhanacharya@excelyoga.com 

T
el: 011-25082233  , Cell: 98-682-18160

Top